Services
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter
Telehealth Therapy
Walk and Talk Nature-Based Mindfulness Therapy
Telehealth offers a comfortable and flexible solution to fitting in an extremely important service of nurturing yourself from the comforts of your own space. Telehealth is offered through a HIPAA compliant platform, as your privacy and confidentiality are extremely important.
This approach to therapy provides an opportunity to infuse the benefits of fresh air and body movement into a talk therapy session.
Movement, whether it’s a leisurely walk or a brisk hike, can make it easier for some people to discuss their feelings, stop ruminating thoughts, relax and release body tension while processing deep rooted feelings and emotions.
Clinical Supervision
I am qualified to provide supervision hours for those working on completing their LSW or LCSW licensure. Reflective supervision is a great way to help you grow into the practitioner you want to become.
